As a personal trainer, Diana Pacheco takes great satisfaction in helping people achieve their fitness goals.
At Waterford Place Cancer Resource Center, the ACSM-certified personal trainer will be leading a weekly gentle movement class in Spanish. She hopes to help participants feel better through safe, effective exercises using her many years of training experience.
鈥淚 think this is an important service because exercise is medicine,鈥 Pacheco says. 鈥淲ith proper training, you can achieve a healthier body.鈥
Pacheco became a fitness trainer because she enjoys working with people and helping them meet their goals.
鈥淔itness is a journey that takes time, commitment and dedication,鈥 she says. 鈥淭ogether, we can work toward achieving our fitness goals.鈥
