Rachel Cordova loves helping people feel better and relax. A licensed massage therapist, she recently began providing massage and reflexology to participants at Waterford Place Cancer Resource Center.
鈥淭hese sessions focus on comfort, relaxation and improving the quality of participants鈥 everyday lives,鈥 she says. 鈥淚t鈥檚 important because sometimes we need a little help and support to remind ourselves to relax.鈥
Cordova believes that people do not get enough rest in their lives, and it takes a toll on our bodies. She loves seeing the relief on a participant鈥檚 face after a great session.
In addition to providing massage, Cordova enjoys all things crafty, including papercrafting, scrapbooking and cardmaking. She鈥檚 also learning woodworking. And she enjoys hanging out with her family, especially her grandbabies.
鈥淩est is not self-indulgence,鈥 she says. 鈥淚t is self-care! Practice radical self-care and get some rest.鈥
