Stories with tag: "Health and Wellness"

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Mental & Behavioral Health

Protect Your Well-Being While Working From Home

Strategies to help you maintain your well-being during isolation
work from home
Skin

5 Tips to Keep Hands From Drying and Cracking

Protect your skin while you practice good hand hygiene to protect against COVID-19
skincare tips
Spine & Back

What Is Degenerative Disc Disease?

Despite its name, degenerative disc disease isn't a disease, and it doesn't inevitably worsen over time.
degenerative-disc-disease-2.jpg
Bones and Joints

5 Facts About Shoulder Injuries

Learn about the common causes of shoulder injuries, and what to do if pain is affecting your daily life
Man clutching shoulder
COVID-19

Shelter in Place, Social Distancing and What It All Means

What to do — and what not to do — to protect against COVID-19
social distancing shelter
COVID-19

Stay Engaged, Active and Healthy at Home

Take advantage of these free online resources
resources joy during covid
Exercise & Fitness

Overweight but Healthy?

Why good health goes beyond weight
Woman outside exercising and smiling.
Bones and Joints

Preventing Dog Walking Injuries

These six strategies will help you stay safe when you're out with your pooch
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Bones and Joints

Preventing Knee Pain

Expert advice to help you keep your knees strong, flexible and pain-free
5-tips-preventing-knee-pain.jpg
Food & Nutrition

Eating for a Healthy Colon

A healthy diet can be a powerful force against colon disorders — including cancer
Eating for a healthy colon