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Eating one serving of leafy green vegetables a day may help preserve memory

Signs you may be missing key vitamins and minerals, and how to reverse deficiencies

Tips to help you overcome some common barriers to weight maintenance

Broadening your child's palate doesn't have to be a battle

How to help your teen transition from pediatrics to adult primary care

Ways to bridge the gaps and connect with your grandchildren

Learn how you can protect your baby

Is a plant-based diet really that healthy? A cardiologist — and vegan — weighs in

There's more to cholesterol levels than HDL and LDL: Meet lipoprotein(a), or Lp(a)

Creating good sleep habits will enable your entire family to rest easier