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Essential for bone health, immune response and even memory and thinking, vitamin D may also be linked to preventing severe COVID-19 symptoms

These eight signs may mean stress is affecting your health

A discussion about the role of the primary care physician in health care

Learn when your child's tummy pain could signal a serious health problem

These 5 tips can help kids overcome constipation

When it's a bad idea to "tough it out"

Get tips for spicing up your workouts so you won't lose your appetite for regular physical activity

Even if you don't carve out time each day to work out, you can still stay in shape

Why prompt diagnosis and treatment are essential

An expert explains why physical punishment — at any age — is not the answer