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These strategies can help you maintain healthier habits all year long

Steps every woman should take in midlife to ensure strong, healthy bones

Are you eating too much sugar? If so, you may be at risk for a host of health problems.

As a child, you rarely questioned your mom's wisdom. But how well does her health advice hold up? We put "Dr. Mom's" advice to the test.

Are gluten-free diets a trendy lifestyle choice or a health necessity? An expert weighs in.

Learn which vitamins you need more of at different stages of life, including pregnancy and older adulthood

These four tips can help you lower your risk of heart disease for good

How to keep your prostate healthy and lower your risk of developing serious problems down the road

A specialist at Rush recommends making some simple adjustments

People with pollen food allergy syndrome experience allergic reactions to certain fruits and vegetables