Food & Nutrition

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Food & Nutrition

French Toast Muffin Cups

Our French toast muffin cups may taste decadent, but you can indulge in this sweet, gooey breakfast treat knowing you're making a healthy choice.
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Food & Nutrition

'Fried' Green Tomatoes

Enjoy a healthy twist on this delicious Southern classic: oven-fried green tomatoes with jalapeño-cilantro Greek yogurt dressing
Fried green tomatoes with yogurt dressing
Food & Nutrition

'Fried' Chipotle Chicken

A healthy twist on fried chicken, marinated in a spicy chipotle adobo sauce and baked to crunchy, juicy perfection
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Alzheimer’s Disease

7 MIND Diet Holiday Tips

The holidays can be a great time to jump-start your New Year's resolution to eat healthier
MIND Diet
Food & Nutrition

Roasted Chicken With Cranberry Sauce

Your entire family will enjoy our tender, juicy roasted chicken, which gets its delicious flavor from thyme, sage and fresh cranberries
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Food & Nutrition

Tips for a Healthier Thanksgiving

Easy ways to cut calories and avoid overeating
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Food & Nutrition

Quinoa Pumpkin Pie Bites

Enjoy all of the rich, satisfying flavor of this classic dessert — without all of the guilt
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Food & Nutrition

Mashed Cauliflower

Our mashed cauliflower is a tasty, figure-friendly alternative to mashed potatoes
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Food & Nutrition

Fennel, Onion & Cheese Flatbread

Our easy-to-make flatbread is topped with fragrant fennel, caramelized onions and a goat cheese-mozzarella blend, and paired with a peppery arugula salad
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Food & Nutrition

Cauliflower Crust Pizza

Love pizza but not the carbs? Try our gluten-free cauliflower crust pizza, piled high with fresh veggies and chicken
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