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Expert advice to help make the diamond safer for baseball and softball players of all ages

Parents can affect their children's future health in positive ways by making healthy lifestyle choices now

Why it's important to protect your child's head and face during sports

Learn why helmets are an absolute must, and how to find the right helmet

Properly fitted and well-maintained footwear can help protect you from running-related injuries

How to stay safe from injuries while keeping fit

Can barefoot running — without the padding and support offered by traditional running shoes — do more harm than good?